3 verified studios

Red light therapy in St. Louis

Where to try red light therapy in St. Louis, MO — 3 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

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Red light therapy studios in St. Louis

New to red light therapy? Read the full guide →

Peak Human Wellness — recovery studio in St. Louis, MO

St. Louis, MO

CUTTING-EDGEWELLNESS SPA As the #1 cryotherapy & wellness spa in the tri-city area, we are dedicated to supporting you through your journey to peak performance. Our Services Book Now $249 per month 90 day challenge Reduces inflammation, improves circulation, enhances recovery. Book Now $149 large area cryoslimming A $279 value. Tone, tighten, and define with […]

Cold plungeCryotherapyInfrared saunaRed light therapy+3
PWRx Health — recovery studio in St. Louis, MO

PWRx Health

5 modalities

St. Louis, MO

5.0· 16 reviews

CryotherapyCold plungeInfrared saunaRed light therapy+1
Origin Wellness STL — recovery studio in St. Louis, MO

St. Louis, MO

5.0· 33 reviews

CryotherapyFloat therapyInfrared saunaHalotherapy+2

Frequently asked questions

How much does red light therapy cost in St. Louis?

Pricing varies by studio, session length and whether you buy single sessions or a membership. Check each St. Louis studio's site below for current rates.

Where can I try red light therapy in St. Louis?

Praxium lists 3 verified studios offering red light therapy in St. Louis: Peak Human Wellness, PWRx Health, Origin Wellness STL.

What should I expect from red light therapy?

Studio sessions typically last 10–20 minutes with a full-body panel. The experience is painless — you may notice mild warmth but no discomfort. Most people integrate RLT with other modalities in the same visit. Consistent use over weeks is generally needed before visible skin or recovery improvements are noticeable.

What is red light therapy good for?

Red light therapy (RLT), also called photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light — typically 630–680 nm (red) and 800–850 nm (near-infrared) — to deliver low-level light energy to skin and underlying tissues. Unlike UV light, these wavelengths do not burn or damage skin; they are absorbed by cellular photoreceptors and are thought to support cellular energy production.

Not sure if red light therapy is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.