Recovery directory · St. Paul

Red light therapy in St. Paul

Light panels and LED beds in St. Paul: the shortlisted studios below come from the operators' own listings.

Awaken For Wellness leads at 4.8 on Google · 521 reviews

listed studios

Macalester-Groveland

most listings · 1 here

Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.

Find your protocol →All recovery in St. Paul

Listed in Macalester-Groveland and St. Anthony Park

No area repeats: each of the 2 named areas of St. Paul holds exactly one listing, counted from what these studios publish.

from 2 listed studios

Macalester-Groveland: 1 listing
St. Anthony Park: 1 listing

Companion services

Also listed: Infrared sauna and Cold plunge

Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.

from 2 listed studios

Infrared sauna

2 studios

Awaken For Wellness, Carpe Diem Studio - Como Ave

Cold plunge

2 studios

Awaken For Wellness, Carpe Diem Studio - Como Ave

Operator-listed hours

Hours at Awaken For Wellness and Carpe Diem Studio - Como Ave

Carpe Diem Studio - Como Ave opens earliest at 6am; Awaken For Wellness runs latest, to 9pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.

from 2 listed studios

Awaken For Wellness: Mon: unstaffed (massage & sauna available); Tue-Fri 9am-9pm; Sat-Sun 9am-7pm. All-access infrared sauna 5am-11pm daily.
Carpe Diem Studio - Como Ave: Services & retail daily 9am-8pm; classes daily 6am-8pm