3 verified studios · 11 modalities

Recovery & wellness studios in Virginia Beach

Cold plunge, infrared sauna, red light, cryotherapy, HBOT and more — the verified recovery studios in Virginia Beach, VA, organized by modality so you can find exactly what you need.

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verified studios

modalities available

offer infrared sauna

metro area

What's available in Virginia Beach

Recovery modalities offered across Virginia Beach studios — tap one to see who offers it and what it does.

Alternating hot & cold

2 studios

Assisted stretch

Practitioner-assisted stretch

1 studio

Compression therapy

Air-pressure compression

1 studio

Cryotherapy

Whole-body cold exposure

Pressurized oxygen (HBOT)

1 studio

IV & hydration

IV vitamins & hydration

1 studio

Lymphatic compression

Lymphatic drainage

1 studio

All recovery studios in Virginia Beach

The Well VB

7 modalities

Virginia Beach, VA

5.0on Google

The Well VB is a Virginia Beach wellness spa with private contrast rooms (infrared sauna plus cold plunge), sensory-deprivation float pods, red light therapy, assisted stretch, and lymphatic drainage.

Contrast therapyInfrared saunaCold plungeFloat therapy+3

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Restore Hyper Wellness

6 modalities

Virginia Beach, VA

4.9on Google

Restore Hyper Wellness in Virginia Beach's Hilltop area offers whole-body cryotherapy, infrared sauna, compression, red light therapy, IV drip therapy, and mild hyperbaric oxygen under one roof.

CryotherapyInfrared saunaCompression therapyRed light therapy+2

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Wave Wellness

4 modalities

Virginia Beach, VA

5.0· 97 reviews

Wave Wellness' mission is to provide modern and holistic solutions that support the physical, mental, and social well-being for our members. Our services include, infrared sauna, red light, + contrast therapy, as well as cold plunge tub experiences and retail supplements.

Cold plungeInfrared saunaRed light therapyContrast therapy

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