3 verified studios

Red light therapy in Virginia Beach

Where to try red light therapy in Virginia Beach, VA — 3 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

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Red light therapy studios in Virginia Beach

New to red light therapy? Read the full guide →

The Well VB — recovery studio in Virginia Beach, VA

The Well VB

7 modalities

Virginia Beach, VA

5.0on Google

The Well VB is a Virginia Beach wellness spa with private contrast rooms (infrared sauna plus cold plunge), sensory-deprivation float pods, red light therapy, assisted stretch, and lymphatic drainage.

Contrast therapyInfrared saunaCold plungeFloat therapy+3
Restore Hyper Wellness — recovery studio in Virginia Beach, VA

Virginia Beach, VA

4.9on Google

Restore Hyper Wellness in Virginia Beach's Hilltop area offers whole-body cryotherapy, infrared sauna, compression, red light therapy, IV drip therapy, and mild hyperbaric oxygen under one roof.

CryotherapyInfrared saunaCompression therapyRed light therapy+2
Wave Wellness — recovery studio in Virginia Beach, VA

Wave Wellness

4 modalities

Virginia Beach, VA

5.0· 97 reviews

Wave Wellness' mission is to provide modern and holistic solutions that support the physical, mental, and social well-being for our members. Our services include, infrared sauna, red light, + contrast therapy, as well as cold plunge tub experiences and retail supplements.

Cold plungeInfrared saunaRed light therapyContrast therapy

Frequently asked questions

How much does red light therapy cost in Virginia Beach?

Pricing varies by studio, session length and whether you buy single sessions or a membership. Check each Virginia Beach studio's site below for current rates.

Where can I try red light therapy in Virginia Beach?

Praxium lists 3 verified studios offering red light therapy in Virginia Beach: The Well VB, Restore Hyper Wellness, Wave Wellness.

What should I expect from red light therapy?

Studio sessions typically last 10–20 minutes with a full-body panel. The experience is painless — you may notice mild warmth but no discomfort. Most people integrate RLT with other modalities in the same visit. Consistent use over weeks is generally needed before visible skin or recovery improvements are noticeable.

What is red light therapy good for?

Red light therapy (RLT), also called photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light — typically 630–680 nm (red) and 800–850 nm (near-infrared) — to deliver low-level light energy to skin and underlying tissues. Unlike UV light, these wavelengths do not burn or damage skin; they are absorbed by cellular photoreceptors and are thought to support cellular energy production.

Not sure if red light therapy is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.