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Austin, TX
Cryo Body Works
Medical-grade cryo & red-light recovery studio
Photos from Cryo Body Works’s own website.
The menu
Recovery modalities at Cryo Body Works
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Medical-grade whole-body cryotherapy reaching -240F in sessions of three minutes or less, alongside hyperbaric oxygen, infrared sauna, and red light therapy for athletic recovery and wellness.
Try it
Preview a recovery sequence at Cryo Body Works
A sample intake built from the modalities Cryo Body Works actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Austin
Verified partners lead, then Google rating.
01
Austin Salt Room
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Austin's only dedicated halotherapy center offering salt therapy sessions and sound baths.
HalotherapyRed light therapy
02
MATTR Bio Wellness Club
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Revolutionize the way you care for your body.
CryotherapyIV & hydrationHyperbaric oxygenLymphatic compression+2
03
Upgrade Labs (5th Street)
Austin, TX
5.0· 79 reviews
Austin's cutting-edge wellness technology center offering cryotherapy, red light therapy, PEMF, and compression therapy with AI-powered training — led by physicians for performance optimization and longevity.
CryotherapyPEMFRed light therapyCompression therapy
04
The Recovery Lab and Cryo
Austin, TX
5.0· 76 reviews
Whole body cryotherapy, hyperbaric oxygen, infrared sauna, cold plunge, red light therapy, and compression therapy recovery boutique in Austin.
Cryotherapy
05
Sauna House North Loop
North Loop · Austin, TX
5.0· 71 reviews
Nordic spa offering contrast therapy through infrared saunas, cold plunges, and integrative massage therapy designed to reset your nervous system.
Infrared saunaCold plungeContrast therapy
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For studio operators
Own Cryo Body Works?
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Explore Austin recovery
Cryo Body Works
4.9 · 290 reviews