Austin, TX · 5 modalities

Cryo Body Works

Cryo Body Works is an Austin recovery studio offering whole-body cryotherapy, hyperbaric oxygen, infrared sauna, and red light therapy.

CryotherapyLocalized cryotherapyHyperbaric oxygenInfrared saunaRed light therapy

4.9290 Google reviews Visit website ↗Get directions

Recovery modalities at Cryo Body Works

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Localized cryotherapy

Targeted cold & cryo facial

Post-surgical/orthopedic recoverydental procedural painknee OA pain

Hyperbaric oxygen

Pressurized oxygen (HBOT)

Fibromyalgialong COVIDTBI/PTSD

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

What to expect

Medical-grade whole-body cryotherapy reaching -240F in sessions of three minutes or less, alongside hyperbaric oxygen, infrared sauna, and red light therapy for athletic recovery and wellness.

Preview a recovery sequence at Cryo Body Works

A sample intake built from the modalities Cryo Body Works actually runs — answer four quick questions and see a suggested sequence. Cryo Body Works's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

Other recovery studios in Austin

True REST Float Spa — South Austin

1 modality

Austin, TX

Float / sensory deprivation

View studio →Website ↗

Restore Hyper Wellness Austin Arbor Trails

6 modalities

Austin, TX

4.8· 498 reviews

Restore Hyper Wellness offers science-backed recovery therapies including cryotherapy, infrared sauna, red light therapy, IV hydration, compression therapy, and hyperbaric oxygen — personalized to help you recover faster, feel better, and perform at your best.

CryotherapyRed light therapyInfrared saunaCompression therapy+2

View studio →Website ↗

Perspire Sauna Studio Austin Triangle

4 modalities

Austin, TX

Perspire Sauna Studio offers private infrared sauna sessions with red light therapy, contrast therapy, and halotherapy in a serene environment designed for deep recovery and relaxation.

Infrared saunaRed light therapyContrast therapyHalotherapy

View studio →Website ↗

Restore Hyper Wellness Austin South Lamar

6 modalities

Austin, TX

4.8· 188 reviews

CryotherapyRed light therapyInfrared saunaCompression therapy+2

View studio →Website ↗

Restore Hyper Wellness Austin Four Points

6 modalities

Austin, TX

4.7· 81 reviews

Restore Hyper Wellness in Austin, TX - Four Points offers Cryotherapy, IV Drip Therapy, Mild Hyperbaric Oxygen Therapy, Infrared Sauna, Compression, and more.

CryotherapyRed light therapyInfrared saunaCompression therapy+2

View studio →Website ↗

CØNTRAST ATX

4 modalities

Austin, TX

5.0· 47 reviews

CØNTRAST ATX is an East Austin day spa centered on contrast therapy with private and communal sauna and cold plunge.

Infrared saunaContrast therapyCold plungeRed light therapy

View studio →Website ↗

Explore Austin recovery

All Austin studios Cryotherapy in Austin Localized cryotherapy in Austin Hyperbaric oxygen in Austin Infrared sauna in Austin Red light therapy in Austin

For studio operators

Own Cryo Body Works?

Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.

Claim this listing →