Austin, TX · 5 modalities

Kuya Wellness

Kuya Wellness is an Austin sanctuary blending IV infusions, infrared sauna, cold plunge, and float therapy for whole-human recovery.

IV & hydrationInfrared saunaCold plungeFloat therapyRed light therapy

4.8157 Google reviews Visit website ↗Get directions

Recovery modalities at Kuya Wellness

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

IV & hydration

IV vitamins & hydration

IV magnesium for hypomagnesemia/pre-eclampsiaparenteral B12 for verified deficiencyIV Mg for acute migraine

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Cold plunge

Cold-water immersion

DOMS reduction (strongest evidence)acute mood/affect liftblood pressure & HRV

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

What to expect

A whole-human wellness sanctuary offering IV vitamin infusions, infrared sauna, cold plunge, and float therapy in a serene, nature-inspired setting. Sessions pair physical recovery hardware with calming, restorative spaces.

Preview a recovery sequence at Kuya Wellness

A sample intake built from the modalities Kuya Wellness actually runs — answer four quick questions and see a suggested sequence. Kuya Wellness's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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