Sonterra · San Antonio, TX · 6 modalities

Restore Hyper Wellness - Sonterra

Recovery and wellness center offering cryotherapy, red light therapy, infrared sauna, compression, IV drip therapy, and mild hyperbaric oxygen therapy near Sonterra in San Antonio.

CryotherapyRed light therapyInfrared saunaCompression therapyIV & hydrationHyperbaric oxygen

4.9317 Google reviews Visit website ↗Get directions

Recovery modalities at Restore Hyper Wellness - Sonterra

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

IV & hydration

IV vitamins & hydration

IV magnesium for hypomagnesemia/pre-eclampsiaparenteral B12 for verified deficiencyIV Mg for acute migraine

Hyperbaric oxygen

Pressurized oxygen (HBOT)

Fibromyalgialong COVIDTBI/PTSD

What to expect

Restore Hyper Wellness at Sonterra Village offers cryotherapy, red light therapy, infrared sauna, compression, and IV drip services near Trader Joe's in north San Antonio.

Preview a recovery sequence at Restore Hyper Wellness - Sonterra

A sample intake built from the modalities Restore Hyper Wellness - Sonterra actually runs — answer four quick questions and see a suggested sequence. Restore Hyper Wellness - Sonterra's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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