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Recovery directory · Lake Mary
Infrared sauna in Lake Mary
Heat, sweat, and session time in Lake Mary: the shortlisted studios and first-visit offers below come straight from each operator's listing.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.
Operator-listed amenities
Amenities including Cryotherapy and Red light therapy
Restore Hyper Wellness and Perspire Sauna Studio tie for the deepest feature list, 6 apiece of the 12 below. Confirm availability with the operator before you visit.
from 2 listed studios
- Restore Hyper Wellness
- Cryotherapy
- Restore Hyper Wellness
- Red light therapy
- Restore Hyper Wellness
- Infrared sauna
- Restore Hyper Wellness
- Compression therapy
- Restore Hyper Wellness
- IV drip therapy
- Restore Hyper Wellness
- Mild hyperbaric oxygen therapy
- Perspire Sauna Studio
- Private infrared sauna suites
- Perspire Sauna Studio
- Integrated red light therapy
- Perspire Sauna Studio
- Cold plunge (SNØ Shower)
- Perspire Sauna Studio
- Halotherapy
- Perspire Sauna Studio
- Towel service
- Perspire Sauna Studio
- Premium entertainment
Operator-listed intro offers
Intro offers at Perspire Sauna Studio
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio
- Perspire Sauna Studio
- $40 OFF FIRST MONTH on IRitual or IRecover membership (code RECOVER40); $30 intro session
Lake Mary’s infrared sauna shortlist
Restore Hyper Wellness leads on Google rating, ahead of Perspire Sauna Studio. Perspire Sauna Studio is the only single-service listing here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 2 heat studios here.
01
Restore Hyper Wellness
Lake Mary, FL
4.9· 353 reviews
CryotherapyIV & hydrationHyperbaric oxygenInfrared sauna+1
02
Perspire Sauna Studio
Lake Mary, FL
4.9· 183 reviews
Perspire Sauna Studio offers full-spectrum infrared sauna, red light therapy, halotherapy, and contrast therapy (SNØ Shower) in private suites.
Infrared sauna
Compare Lake Mary’s infrared sauna studios
Only Perspire Sauna Studio fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Restore Hyper Wellness | 4.9★ (353) | — | Book online ↗ |
| Perspire Sauna Studio | 4.9★ (183) | $$ | (407) 337-6586 |