Contrast therapy in Memphis

Hot-to-cold circuits in Memphis: the shortlisted studios below reflect exactly what each operator publishes.

SweatHouz East Memphis Contrast Therapy Studio leads at 5.0 on Google · 98 reviews

listed studios

Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.

Find your protocol →All recovery in Memphis

Memphis’s contrast therapy shortlist

SweatHouz East Memphis Contrast Therapy Studio leads on Google rating, ahead of SANA Yoga.

New to contrast therapy?

The guide covers what a first contrast circuit involves; useful before you book at SweatHouz East Memphis Contrast Therapy Studio or any listing below.

Read the guide →

SweatHouz East Memphis Contrast Therapy Studio

Memphis, TN

5.0· 98 reviews

Contrast therapyInfrared sauna

Website ↗

SANA Yoga — Downtown

Memphis, TN

SANA Yoga is a yoga and wellness studio in Memphis with a Downtown location at 696 Madison Ave.

Cold plungeContrast therapyInfrared saunaRed light therapy

Website ↗

Compare Memphis’s contrast therapy studios

No listing fills every column yet; dashes mark details we haven’t verified.

Contrast therapy studios in Memphis, compared on listed facts
Studio	Google rating	Price	Booking
SweatHouz East Memphis Contrast Therapy Studio	5.0★ (98)	—	(901) 350-6644
SANA Yoga — Downtown	—	From $29	Book online ↗

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