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Recovery directory · Pembroke Pines
Infrared sauna in Pembroke Pines
Heat, sweat, and session time in Pembroke Pines: the shortlisted studios below come straight from each operator's listing.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.
Companion services
Also listed: Cryotherapy and IV & hydration
Every contributing studio here also lists Cryotherapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 2 listed studios
Operator-listed hours
Hours at Restore Hyper Wellness (Pembroke Pines) and The Biohack Lab - Pembroke Pines
The Biohack Lab - Pembroke Pines posts both the earliest open (6am) and the latest close (9pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Restore Hyper Wellness (Pembroke Pines)
- Mon-Fri 10am-7pm, Sat 10am-5pm, Sun 11am-4pm
- The Biohack Lab - Pembroke Pines
- Monday 6:00 AM – 9:00 PM; Tuesday 6:00 AM – 9:00 PM; Wednesday 6:00 AM – 9:00 PM; Thursday 6:00 AM – 9:00 PM; Friday 6:00 AM – 9:00 PM; Saturday 8:00 AM – 6:00 PM; Sunday 8:00 AM – 6:00 PM
Pembroke Pines’s infrared sauna shortlist
Restore Hyper Wellness (Pembroke Pines) leads on Google rating, ahead of The Biohack Lab - Pembroke Pines.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 2 heat studios here.
01
Restore Hyper Wellness (Pembroke Pines)
Pembroke Pines, FL
4.9· 154 reviews
Restore Hyper Wellness offers advanced wellness treatments including cryotherapy, IV hydration therapy, hyperbaric oxygen, and infrared sauna in Pembroke Pines, FL.
CryotherapyIV & hydrationRed light therapyHyperbaric oxygen+2
02
The Biohack Lab - Pembroke Pines
Pembroke Pines, FL
CryotherapyRed light therapyHyperbaric oxygenInfrared sauna+3
Compare Pembroke Pines’s infrared sauna studios
Only Restore Hyper Wellness (Pembroke Pines) fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Booking |
|---|---|---|
| Restore Hyper Wellness (Pembroke Pines) | 4.9★ (154) | Book online ↗ |
| The Biohack Lab - Pembroke Pines | — | Book online ↗ |