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Recovery directory · The Woodlands
Infrared sauna in The Woodlands
Heat, sweat, and session time in The Woodlands: the shortlisted studios and first-visit offers below come straight from each operator's listing.
3
listed studios
Figures on this page are observations from the 3 studios listed below, as of 20 Aug 2026.
Operator-listed amenities
Amenities including Private suites and Towel service
Villa Sport lists the most features here (4 of the 7 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios
- Perspire Sauna Studio
- Private suites
- Perspire Sauna Studio
- Towel service
- Perspire Sauna Studio
- SNØW shower (contrast therapy)
- Villa Sport
- RECOVERY
- Villa Sport
- Locker Rooms
- Villa Sport
- Fuel Center
- Villa Sport
- WHIRLPOOL AND SAUNA
Operator-listed hours
Hours at Perspire Sauna Studio and beem Light Sauna - The Woodlands, Tx
Villa Sport opens earliest at 6am; Perspire Sauna Studio runs latest, to 9pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios
- Perspire Sauna Studio
- Mon–Fri 7am–9pm, Sat–Sun 8am–8pm
- beem Light Sauna - The Woodlands, Tx
- Monday-Thursday 8am-8pm, Friday 8am-5pm, Saturday 9am-5pm, Sunday 11am-5pm
- Villa Sport
- Monday – Friday 6:00am – 2:00pm; 3:30pm – 8:00pm; Saturday – Sunday 8:00am – 4:00pm
Operator-listed intro offers
Intro offers at Perspire Sauna Studio and beem Light Sauna - The Woodlands, Tx
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- Perspire Sauna Studio
- $20 intro session; $40 off first month on new memberships
- beem Light Sauna - The Woodlands, Tx
- BOGO light sessions for first-time clients
The Woodlands’s infrared sauna shortlist
Perspire Sauna Studio leads on Google rating, ahead of beem Light Sauna - The Woodlands, Tx.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 3 heat studios here.
Perspire Sauna Studio
The Woodlands, TX
4.9· 39 reviews
Perspire Sauna Studio offers private infrared sauna sessions paired with red light therapy, contrast therapy, and halotherapy.
Infrared saunaRed light therapyContrast therapyHalotherapy
02
beem Light Sauna - The Woodlands, Tx
The Woodlands, TX
4.8· 23 reviews
Light therapy wellness studio offering infrared sauna and red light therapy sessions designed for rejuvenation and relaxation in The Woodlands.
Infrared saunaRed light therapy
Compare The Woodlands’s infrared sauna studios
Perspire Sauna Studio, beem Light Sauna - The Woodlands, Tx fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Perspire Sauna Studio | 4.9★ (39) | $$ | Book online ↗ |
| beem Light Sauna - The Woodlands, Tx | 4.8★ (23) | $$ | (346) 442-4826 |
| Villa Sport | — | From $20 | 832-585-0822 |