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Recovery directory · Columbia
Infrared sauna in Columbia
Heat, sweat, and session time in Columbia: the shortlisted studios and first-visit offers below come straight from each operator's listing.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.
Operator-listed intro offers
Intro offers at Wellness Houz Infrared Sauna And Cold Plunge
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio
- Wellness Houz Infrared Sauna And Cold Plunge
- Try for 14 days
Columbia’s infrared sauna shortlist
Shvaas Spa Salt Cave & Float Therapy leads on Google rating, ahead of Wellness Houz Infrared Sauna And Cold Plunge.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 2 heat studios here.
01
Shvaas Spa Salt Cave & Float Therapy
Columbia, SC
4.9· 722 reviews
Float therapyInfrared saunaRed light therapyLymphatic compression
02
Wellness Houz Infrared Sauna And Cold Plunge
Columbia, SC
4.8· 16 reviews
Private and social infrared sauna and cold plunge studio in Columbia, SC offering 30-minute sauna sessions and 3-5 minute cold immersion at 48 degrees, with dedicated contrast therapy memberships for recovery.
Infrared saunaCold plungeContrast therapy
Compare Columbia’s infrared sauna studios
Only Wellness Houz Infrared Sauna And Cold Plunge fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Shvaas Spa Salt Cave & Float Therapy | 4.9★ (722) | — | (803) 708-4196 |
| Wellness Houz Infrared Sauna And Cold Plunge | 4.8★ (16) | $$ | (803) 303-6946 |