Preston Hollow · Dallas, TX · 8 modalities

Cryo1One

A recovery & wellness studio in Dallas, TX offering Cryotherapy, Localized cryotherapy, Infrared sauna and more.

CryotherapyLocalized cryotherapyInfrared saunaHalotherapyRed light therapyCompression therapyLymphatic compressionIV & hydration

4.9131 Google reviews Visit website ↗Book a session Get directions

Recovery modalities at Cryo1One

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Localized cryotherapy

Targeted cold & cryo facial

Post-surgical/orthopedic recoverydental procedural painknee OA pain

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Halotherapy

Dry salt therapy

Respiratoryskinrelaxation

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

Lymphatic compression

Lymphatic drainage

Circulationpost-session recovery

IV & hydration

IV vitamins & hydration

IV magnesium for hypomagnesemia/pre-eclampsiaparenteral B12 for verified deficiencyIV Mg for acute migraine

What to expect

DFW multi-modality recovery center offering whole-body and localized cryotherapy, infrared sauna, dry salt halotherapy, red light therapy, BioCharger sessions, Rapid Reboot compression boots, Ballancer Pro lymphatic drainage, and IV therapy.

Preview a recovery sequence at Cryo1One

A sample intake built from the modalities Cryo1One actually runs — answer four quick questions and see a suggested sequence. Cryo1One's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

Other recovery studios in Dallas

Restore Hyper Wellness Dallas West Village

6 modalities

Dallas, TX

4.9· 261 reviews

CryotherapyRed light therapyInfrared saunaCompression therapy+2

View studio →Website ↗

iCRYO Preston Hollow — Dallas

6 modalities

Dallas, TX

Whole-body cryotherapyRed light / PBMIV therapyInfrared sauna+2

View studio →

Glow Sauna Studios

4 modalities

Dallas, TX

4.9· 511 reviews

Infrared saunaRed light therapyHalotherapyCryotherapy

View studio →Website ↗

Sauna House Recovery Studio

6 modalities

Dallas, TX

4.8· 51 reviews

Cold plungeCryotherapyInfrared saunaRed light therapy+2

View studio →Website ↗

Explore Dallas recovery

All Dallas studios Cryotherapy in Dallas Localized cryotherapy in Dallas Infrared sauna in Dallas Halotherapy in Dallas Red light therapy in Dallas Compression therapy in Dallas

For studio operators

Own Cryo1One?

Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.

Claim this listing →