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Recovery atlas · Folsom, CA
6 recovery studios across Folsom — strongest in cold plunge, PEMF and cryotherapy. Organized by modality and neighborhood so you can find exactly what you need.
Figures above are observations from the 6 studios listed on this page, as of 15 Aug 2026.
The Folsom recovery scene
Palladio has studios in Folsom, where infrared sauna and compression therapy are the most common modalities. The wider menu spans float therapy, cold plunge, contrast therapy, cryotherapy, red light therapy, PEMF, and lymphatic compression.
Neighborhoods
Folsom · Palladio
Derived from the 6 studios listed on this page — observations about these listings, not an industry average.
Median Google rating
4.9
highest Internal Wisdom at 5.0
from 4 listed studios · as of 8 Aug 2026
Most reviewed
Restore Hyper Wellness
673 Google reviews
from 4 listed studios · as of 8 Aug 2026
Published hours span
8am–8pm
2 open weekends
from 2 listed studios · as of 15 Aug 2026
3 of these listings publish an area; Folsom holds 2 of them. Counted from this page’s listings — not every studio names one.
from 3 listed studios · as of 8 Aug 2026
Every modality offered across Folsom studios, strongest first — select one to see who offers it and what it does.
6 studios across Folsom.
Featured studio
Folsom · Folsom
5.0· 48 reviews
Feel better through holistic wellness: blending science and ancient practices to restore your natural energy, balance, and vitality. Specializing in personalized transformations.
Palladio · Folsom, CA
4.9· 673 reviews
Restore Hyper Wellness in Folsom's Palladio center offers cryotherapy, infrared sauna, red light therapy, IV drips, compression, and mild hyperbaric oxygen for recovery and performance.
Folsom, CA
4.9· 37 reviews
Folsom float spa with four float rooms (including ADA-compliant), cold plunge, infrared sauna, and massage services.
Folsom · Folsom, CA
4.6· 67 reviews
Urban Baths Folsom is a contrast-bathing studio offering sauna and cold plunge sessions for recovery, circulation, and relaxation.
Folsom, CA
California Sun Wellness Spa is a wellness and tanning spa at 411 Blue Ravine Rd in Folsom, California.
Folsom has 6 listed recovery studios across 14 modalities.
Folsom studios offer 14 modalities, strongest in cold plunge, PEMF and cryotherapy — 2 studios offer cold plunge.
Yes — 2 Folsom studios offer PEMF, the city's second most common modality after cold plunge.
Among the studios listed here, Internal Wisdom has a 5.0 rating on Google across 48 reviews. Ratings can change, so check the linked Google listing for the latest reviews.
Internal Wisdom, StretchLab Folsom currently list intro offers for first-time visitors — each studio's page carries the current terms.
For studio operators
Take the 60-second Protocol Match — tell us your goal and we'll suggest which modalities, in what order, and how often.