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Recovery directory · Franklin
Infrared sauna in Franklin
Heat, sweat, and session time in Franklin: the shortlisted studios and first-visit offers below come straight from each operator's listing.
3
listed studios
4.9
median rating · 3 rated
Figures on this page are observations from the 3 studios listed below, as of 20 Aug 2026.
Infrared sauna in Franklin, measured
Each figure here is computed from the 3 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.9
highest sēk Sauna Studio at 5.0
from 3 listed studios
Operator-listed intro offers
Intro offers at sēk Sauna Studio and The Sweat Shack- Franklin
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- sēk Sauna Studio
- Intro Week Pass - $99 for 4 mix-and-match sessions (Infrared Sauna, Pressotherapy, Cold Plunge, Celluma). New clients only. Must be used within 7 days of first visit.
- The Sweat Shack- Franklin
- Your first sauna + cold plunge session is only $40
Franklin’s infrared sauna shortlist
sēk Sauna Studio leads on Google rating, ahead of The Sweat Shack- Franklin. sēk Sauna Studio and The Sweat Shack- Franklin are the only single-service listings here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 3 heat studios here.
sēk Sauna Studio
Franklin, TN
5.0· 279 reviews
Award-winning, woman-owned wellness retreat offering infrared sauna therapy, cold plunge immersion, red light therapy, pressotherapy, and contrast therapy for detoxification, muscle recovery, skin rejuvenation, and stress relief.
Infrared sauna
02
The Sweat Shack- Franklin
Franklin, TN
4.9· 45 reviews
Finnish-style sauna and cold plunge boutique combining infrared heat therapy with cold water immersion for wellness and recovery.
Infrared sauna
03
Zivel - Franklin Cool Springs
Franklin, TN
4.8· 25 reviews
Franklin's only wellness studio combining Cryotherapy, Float Therapy, Red Light Therapy, Infrared Sauna, Compression, Oxygen Therapy, and Body Contouring — all in one location
Infrared saunaCryotherapyRed light therapyFloat therapy+2
Compare Franklin’s infrared sauna studios
Only sēk Sauna Studio fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| sēk Sauna Studio | 5.0★ (279) | $$ | (615) 614-3461 |
| The Sweat Shack- Franklin | 4.9★ (45) | — | (615) 716-2141 |
| Zivel - Franklin Cool Springs | 4.8★ (25) | — | Book online ↗ |