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Verified directory · Nashville
Cryotherapy in Nashville
Cryo in Nashville, listing by listing: the shortlisted studios, membership rates, and first-visit offers below are drawn from each operator's own listing.
10
listed studios
$79–$190
monthly membership · 3 listed
Green Hills
most listings · 2 here
5.0
median rating · 9 rated
Figures on this page are observations from the 10 studios listed below, as of 15 Aug 2026.
Cryotherapy in Nashville, measured
Numbers from the 10 cryo studios below and nowhere else; never an industry average.
Median Google rating
5.0
highest Restore Hyper Wellness Nashville Music Row at 5.0
from 9 listed studios
Clustered in Green Hills and Music Row
3 of these listings publish an area; Green Hills holds 2 of them. Counted from this page’s listings — not every studio names one.
from 3 listed studios · as of 12 Aug 2026
- Green Hills
- 2 listings
- Music Row
- 1 listing
Companion services
Also listed: Infrared sauna and IV & hydration
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 9 listed studios
Infrared sauna
9 studios
Restore Hyper Wellness Nashville Music Row, Next Health Nashville, Next Health Nashville Green Hills, Optimize U | Belle Meade, Pause West Nashville, Arete Wellness, Pause Green Hills, Restore Hyper Wellness Nashville Green Hills, Pause
IV & hydration
8 studios
Restore Hyper Wellness Nashville Music Row, Next Health Nashville, Next Health Nashville Green Hills, Pause West Nashville, Arete Wellness, Pause Green Hills, Restore Hyper Wellness Nashville Green Hills, Pause
Red light therapy
5 studios
Restore Hyper Wellness Nashville Music Row, Next Health Nashville, Arete Wellness, Restore Hyper Wellness Nashville Green Hills, Pause
Compression therapy
5 studios
Restore Hyper Wellness Nashville Music Row, Optimize U | Belle Meade, Pause West Nashville, Restore Hyper Wellness Nashville Green Hills, Pause
Operator-listed amenities
Amenities including Parking Garage within walking distance to the location (across Fogg Street) and Complimentary parking
Each of these 3 studios lists a single feature. Availability can change, so confirm with the operator before you visit.
from 3 listed studios
- Next Health Nashville
- Parking Garage within walking distance to the location (across Fogg Street)
- Next Health Nashville Green Hills
- Complimentary parking
- Pause
- Private recovery suites
Operator-listed equipment
Equipment including Normatec and Aescape
Normatec appears at 2 of the 2 studios below. Confirm the current setup with the operator before you book.
from 2 listed studios
- Pause Green Hills
- Normatec
- Pause Green Hills
- Aescape
- Pause
- Normatec
- Pause
- Aescape
Operator-listed hours
Hours at Restore Hyper Wellness Nashville Music Row and Next Health Nashville
Restore Hyper Wellness Nashville Music Row posts both the earliest open (9am) and the latest close (7pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 6 listed studios
- Restore Hyper Wellness Nashville Music Row
- Mon–Fri 10am–7pm · Sat 9am–5pm · Sun 11am–4pm
- Next Health Nashville
- Monday - Friday: 9am-7pm; Saturday: 10am-5pm; Sunday: Closed
- Next Health Nashville Green Hills
- Monday - Friday: 9am-7pm; Saturday: 10am-5pm; Sunday: Closed
- Optimize U | Belle Meade
- Mon–Sat 9am–6pm · Sun closed
- Arete Wellness
- Mon–Fri 9am–7pm · Sat–Sun 9am–5pm
- Restore Hyper Wellness Nashville Green Hills
- Mon–Fri 10am–7pm · Sat 9am–5pm · Sun 12pm–4pm
Operator-listed intro offers
Intro offers at Pause West Nashville and Pause Green Hills
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios · as of 7 Aug 2026
- Pause West Nashville
- Unlock 30% OFF - Sign up and save on your first service at Pause!
- Pause Green Hills
- Unlock 30% OFF - Sign up and save on your first service at Pause!
Nashville’s cryotherapy shortlist
Restore Hyper Wellness Nashville Music Row leads on Google rating, ahead of Next Health Nashville. Cry0connection is the only single-service listing here.
New to cryotherapy?
The guide covers what a first cryo session involves; read it before you pick from the 10 listings here.
Restore Hyper Wellness Nashville Music Row
Music Row · Nashville, TN
5.0· 334 reviews
Restore Hyper Wellness offers science-backed recovery therapies including cryotherapy, infrared sauna, red light therapy, IV hydration, compression therapy, and hyperbaric oxygen — personalized to help you recover faster, feel better, and perform at your best.
CryotherapyRed light therapyInfrared saunaCompression therapy+2
02
Next Health Nashville
Nashville, TN
5.0· 311 reviews
Next Health Nashville - The Gulch is located at 616 8th Ave South in Nashville, Tennessee.
CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+3
03
Next Health Nashville Green Hills
Nashville, TN
5.0· 144 reviews
Next Health in Nashville – Green Hills is a health optimization and longevity clinic at 3710 Hillsboro Pike, Nashville, TN 37215.
CryotherapyHyperbaric oxygenInfrared saunaIV & hydration+2
04
Optimize U | Belle Meade
Nashville, TN
5.0· 110 reviews
Optimize U is a clinician-run hormone optimization clinic offering cryotherapy, infrared saunas, and compression therapy for personalized recovery and wellness support.
CryotherapyInfrared saunaCompression therapy
05
Pause West Nashville
Nashville, TN
5.0· 82 reviews
Contrast therapyInfrared saunaFloat therapyIV & hydration+2
06
Cry0connection
Nashville, TN
5.0· 4 reviews
Cry0connection specializes in cryotherapy treatments in Nashville, TN.
Cryotherapy
07
Arete Wellness
Green Hills · Nashville, TN
4.9· 45 reviews
Arete offers the most advanced and effective treatments, including IV services, cryotherapy, infrared saunas, red light therapy, and hyperbaric oxygen therapy.
CryotherapyInfrared saunaRed light therapyHyperbaric oxygen+1
08
Pause Green Hills
Nashville, TN
4.8· 145 reviews
Contrast therapyCryotherapyFloat therapyIV & hydration+2
09
Restore Hyper Wellness Nashville Green Hills
Green Hills · Nashville, TN
4.6· 40 reviews
Cryotherapy, IV drip therapy, infrared sauna, red light therapy & compression in Nashville's Green Hills neighborhood.
CryotherapyRed light therapyInfrared saunaCompression therapy+2
Compare Nashville’s cryotherapy studios
Restore Hyper Wellness Nashville Music Row, Restore Hyper Wellness Nashville Green Hills fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Restore Hyper Wellness Nashville Music Row | Music Row | 5.0★ (334) | $$ | Book online ↗ |
| Next Health Nashville | — | 5.0★ (311) | — | Book online ↗ |
| Next Health Nashville Green Hills | — | 5.0★ (144) | — | Book online ↗ |
| Optimize U | Belle Meade | — | 5.0★ (110) | — | Book online ↗ |
| Pause West Nashville | — | 5.0★ (82) | $$$ | Book online ↗ |
| Cry0connection | — | 5.0★ (4) | — | (615) 393-3422 |
| Arete Wellness | Green Hills | 4.9★ (45) | — | Book online ↗ |
| Pause Green Hills | — | 4.8★ (145) | $$$ | Book online ↗ |
| Restore Hyper Wellness Nashville Green Hills | Green Hills | 4.6★ (40) | $$$ | (615) 457-2668 |
| Pause | — | — | — | Book online ↗ |
Published membership rates
Monthly rates at Pause Green Hills and Restore Hyper Wellness Nashville Green Hills
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $79/mo at Pause Green Hills to $190/mo at Restore Hyper Wellness Nashville Green Hills. Every figure is an operator-published price floor; check the studio page before you book.
from 3 listed studios · as of 7 Aug 2026
- Pause Green Hillslowest of 5 tiers
- $79/mo
- Pause West Nashvillelowest of 5 tiers
- $79/mo
- Restore Hyper Wellness Nashville Green Hillslowest of 3 tiers
- $190/mo