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Recovery directory · New Orleans
Infrared sauna in New Orleans
Heat, sweat, and session time in New Orleans: the shortlisted studios and membership rates below come straight from each operator's listing.
4
listed studios
$85–$119
monthly membership · 3 listed
Lakeview
most listings · 1 here
4.8
median Google rating · 4 rated
Figures on this page are observations from the 4 studios listed below, as of 3 Sept 2026.
Infrared sauna in New Orleans, measured
Each figure here is computed from the 4 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.8
highest Melt Well - Sauna & Plunge Studio at 4.9
from 4 listed studios
Most reviewed
Float Nola
124 Google reviews
from 4 listed studios
Listed in Lakeview and Uptown
No area repeats: each of the 2 named areas of New Orleans holds exactly one listing, counted from what these studios publish.
from 2 listed studios · as of 2 Sept 2026
- Lakeview
- 1 listing
- Uptown
- 1 listing
Companion services
Also listed: Cold plunge and Red light therapy
Cold plunge is the most-listed pairing, on 3 of the 4 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 4 listed studios
Compression therapy
2 studios
Cryotherapy
2 studios
Operator-listed hours
Hours at Melt Well - Sauna & Plunge Studio and Uptown Wellness
Melt Well - Sauna & Plunge Studio posts both the earliest open (8am) and the latest close (8pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 4 listed studios
- Melt Well - Sauna & Plunge Studio
- Mon–Fri 8am–8pm · Sat–Sun 8am–6pm
- Uptown Wellness
- Mon-Fri 9 am – 6 pm; Sat-Sun 10 am – 3 pm
- Nola Chill
- Mon–Fri 9am–7pm · Sat 9am–4pm · Sun 10am–3pm
- Float Nola
- Monday: Closed, Tuesday - Sunday: 9am - 7pm
New Orleans’s infrared sauna shortlist
Melt Well - Sauna & Plunge Studio leads on Google rating, ahead of Uptown Wellness.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 4 heat studios here.
Melt Well - Sauna & Plunge Studio
Lakeview · New Orleans, LA
4.9· 55 Google reviews
Private infrared sauna and cold plunge suites in Lakeview, New Orleans.
Infrared saunaCold plungeContrast therapyRed light therapy
02
Uptown Wellness
New Orleans, LA
4.9· 54 Google reviews
BrainTap-Class Audio-Visual EntrainmentCold plungeCompression therapyContrast therapy+11
03
Nola Chill
Uptown · New Orleans, LA
4.7· 41 Google reviews
CryotherapyLocalized cryotherapyInfrared saunaCompression therapy+1
Compare New Orleans’s infrared sauna studios
Only Nola Chill fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Melt Well - Sauna & Plunge Studio | Lakeview | 4.9★ (55) | — | Book online ↗ |
| Uptown Wellness | — | 4.9★ (54) | From $39 | 504.522.6300 |
| Nola Chill | Uptown | 4.7★ (41) | From $30 | Book online ↗ |
| Float Nola | — | 4.4★ (124) | — | (504) 439-7855 |
Published membership rates
Monthly rates at Nola Chill and Melt Well - Sauna & Plunge Studio
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $85/mo at Nola Chill to $119/mo at Melt Well - Sauna & Plunge Studio. Every figure is an operator-published price floor; check the studio page before you book.
from 3 listed studios
- Nola Chilllowest of 3 tiers
- $85/mo
- Uptown Wellnesslowest of 5 tiers
- $99/mo
- Melt Well - Sauna & Plunge Studiolowest of 3 tiers
- $119/mo