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Recovery atlas · Rocklin, CA
3 recovery studios in Rocklin. Cold plunge, red light therapy and cryotherapy lead; browse by modality.
Figures above are observations from the 3 studios listed on this page, as of 3 Sept 2026.
Derived from the 3 studios listed on this page — observations about these listings, not an industry average.
Monthly membership
$30–$250/mo
median $169/mo
from 3 listed studios · as of 3 Sept 2026
Median Google rating
4.8
highest Arctic Elevation at 5.0
from 3 listed studios · as of 3 Sept 2026
Most reviewed
California Sun Wellness Spa
139 Google reviews
from 3 listed studios · as of 3 Sept 2026
Published hours span
8am–8pm
2 open weekends
from 2 listed studios · as of 2 Sept 2026
Every modality offered across Rocklin studios, strongest first — select one to see who offers it and what it does.
3 studios across Rocklin.

Rocklin, CA
5.0· 61 Google reviews
Arctic Elevation Rocklin is an advanced wellness center specializing in cryotherapy, infrared sauna, IV therapy, and cold plunge treatments designed to reduce inflammation, accelerate recovery, and optimize physical and mental well-being.

Rocklin, CA
4.8· 114 Google reviews
Body Heat Hot Pilates & Yoga is a fitness and recovery studio at 6624 Lonetree Blvd Ste # 300 in Rocklin, California.

Rocklin, CA
4.6· 139 Google reviews
California Sun Wellness Spa – Rocklin – Sierra Meadows is a wellness and tanning spa at 2630 Sierra Meadows Dr., Rocklin, California 95677.
Rocklin has 3 listed recovery studios across 11 modalities.
Rocklin studios offer 11 modalities, strongest in cold plunge, red light therapy and cryotherapy — 3 studios offer cold plunge.
Yes — 3 Rocklin studios offer red light therapy, the city's second most common modality after cold plunge.
Among the studios listed here, Arctic Elevation has a 5.0 rating on Google across 61 reviews. Ratings can change, so check the linked Google listing for the latest reviews.
Arctic Elevation currently lists an intro offer for first-time visitors — each studio's page carries the current terms.
For studio operators
Take the 60-second Protocol Match — tell us your goal and we'll suggest which modalities, in what order, and how often.