3 verified studios

Red light therapy in Seattle

Where to try red light therapy in Seattle, WA — 3 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

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Red light therapy studios in Seattle

New to red light therapy? Read the full guide →

Innovative Health Seattle — recovery studio in Seattle, WA

Seattle, WA

4.8· 131 reviews

Innovative Health—your hub for fitness, wellness, and community. Enjoy expert trainers, flexible memberships, and top wellness therapies.

CryotherapyInfrared saunaRed light therapyCompression therapy
Float Seattle — recovery studio in Seattle, WA

Float Seattle

7 modalities

Seattle, WA

Float Seattle offers float therapy, infrared sauna, Fire & Ice contrast, and red light therapy. With studios in Green Lake, Greenwood, Bellevue, SLU, and Renton, we help Seattle relax, recover, and reset.

Cold plungeCryotherapyInfrared saunaRed light therapy+3
Space B.A.R. — West Seattle — recovery studio in Seattle, WA

Seattle, WA

4.9· 166 reviews

Infrared saunaCold plungeContrast therapyRed light therapy

Frequently asked questions

How much does red light therapy cost in Seattle?

Pricing varies by studio, session length and whether you buy single sessions or a membership. Check each Seattle studio's site below for current rates.

Where can I try red light therapy in Seattle?

Praxium lists 3 verified studios offering red light therapy in Seattle: Innovative Health Seattle, Float Seattle, Space B.A.R. — West Seattle.

What should I expect from red light therapy?

Studio sessions typically last 10–20 minutes with a full-body panel. The experience is painless — you may notice mild warmth but no discomfort. Most people integrate RLT with other modalities in the same visit. Consistent use over weeks is generally needed before visible skin or recovery improvements are noticeable.

What is red light therapy good for?

Red light therapy (RLT), also called photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light — typically 630–680 nm (red) and 800–850 nm (near-infrared) — to deliver low-level light energy to skin and underlying tissues. Unlike UV light, these wavelengths do not burn or damage skin; they are absorbed by cellular photoreceptors and are thought to support cellular energy production.

Not sure if red light therapy is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.