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Verified directory · Seattle
Infrared sauna in Seattle
Heat, sweat, and session time in Seattle: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
18
listed studios
$60–$200
monthly membership · 9 listed
Green Lake
most listings · 2 here
4.9
median rating · 17 rated
Figures on this page are observations from the 18 studios listed below, as of 15 Aug 2026.
Infrared sauna in Seattle, measured
Each figure here is computed from the 18 heat-session studios below; none is an industry average or our estimate.
Listed starting price
$25–$89
median $55
from 6 listed studios
Median Google rating
4.9
highest Seattle Sauna at 5.0
from 17 listed studios · as of 8 Aug 2026
Most reviewed
Float Seattle (Greenwood)
399 Google reviews
from 17 listed studios · as of 8 Aug 2026
Clustered in Green Lake and Central District
6 of these listings publish an area; Green Lake holds 2 of them. Counted from this page’s listings — not every studio names one.
from 6 listed studios · as of 8 Aug 2026
- Green Lake
- 2 listings
- Central District
- 1 listing
- Lake Union
- 1 listing
2 further areas account for the remaining 2 listings.
Companion services
Also listed: Cold plunge and Red light therapy
Cold plunge is the most-listed pairing, on 8 of the 10 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 10 listed studios
Cold plunge
8 studios
815 Refresh, Float Seattle (Greenwood), Float Seattle, Space B.A.R. — West Seattle, Tuli Lodge @ Lake Union Piers, City Sweats - Wallingford, City Sweats - West Seattle, Sauna Moon Seattle
from 8 listed studios · as of 7 Aug 2026
Red light therapy
7 studios
Float Seattle (Greenwood), Float Seattle, Space B.A.R. — West Seattle, Innovative Health Seattle, City Sweats - Wallingford, City Sweats - West Seattle, Float Seattle — South Lake Union
Contrast therapy
6 studios
Float Seattle (Greenwood), Float Seattle, Space B.A.R. — West Seattle, City Sweats - Wallingford, City Sweats - West Seattle, Sauna Moon Seattle
from 6 listed studios · as of 7 Aug 2026
Compression therapy
3 studios
Float Seattle (Greenwood), Float Seattle, Innovative Health Seattle
from 3 listed studios · as of 7 Aug 2026
Cryotherapy
2 studios
Float Seattle, Innovative Health Seattle
from 2 listed studios · as of 7 Aug 2026
Operator-listed amenities
Amenities including Towels and Drinking water
Seattle Sauna and Innovative Health Seattle tie for the deepest feature list, 7 apiece of the 39 below. Confirm availability with the operator before you visit.
from 9 listed studios
- Seattle Sauna
- Towels
- Seattle Sauna
- Drinking water
- Seattle Sauna
- Aromatherapy
- Seattle Sauna
- Changing rooms
- Seattle Sauna
- Restrooms
- Seattle Sauna
- Secure dry storage
- Seattle Sauna
- Rooftop deck
- 815 Refresh
- Changing area
- 815 Refresh
- Lockers
- 815 Refresh
- Hot shower
- Bywater Sauna (Alki Ave)
- Waterfront location
- Bywater Sauna (Alki Ave)
- Cold plunge
- Float Seattle (Greenwood)
- Free parking
- Float Seattle (Greenwood)
- Multiple float tanks
- Float Seattle (Greenwood)
- Shared infrared sauna
- Float Seattle (Greenwood)
- Clean and comfortable studios
- Innovative Health Seattle
- Personal training
- Innovative Health Seattle
- Cryotherapy
- Innovative Health Seattle
- Infrared sauna
- Innovative Health Seattle
- Red light therapy
- Innovative Health Seattle
- Pneumatic compression
- Innovative Health Seattle
- Massage therapy
- Innovative Health Seattle
- Full gym equipment
- City Sweats - Wallingford
- Private service rooms
- City Sweats - Wallingford
- Chromotherapy
- City Sweats - Wallingford
- Mineral showers
- City Sweats - Wallingford
- Himalayan salt relax room
- City Sweats - West Seattle
- Private suites
- City Sweats - West Seattle
- Tonic bar
- City Sweats - West Seattle
- Mineral showers
- City Sweats - West Seattle
- Himalayan salt room
- City Sweats - West Seattle
- Sand relax room
- Sauna Moon Seattle
- Waterfront location
- Sauna Moon Seattle
- Walk-in available by booking
- Float Seattle — South Lake Union
- Street parking
- Float Seattle — South Lake Union
- Optional pod lights and music in float orbs
- Float Seattle — South Lake Union
- Optional lighting and music in float cabins
- Float Seattle — South Lake Union
- ADA float cabin (Room 4)
- Float Seattle — South Lake Union
- Private infrared sauna
Operator-listed equipment
Equipment including Oasis and Nomad Sauna
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 3 listed studios
- Float Seattle
- Oasis
- Sauna Moon Seattle
- Nomad Sauna
- Float Seattle — South Lake Union
- Revolution Float Orbs
- Float Seattle — South Lake Union
- Clearlight Sanctuary II
Operator-listed hours
Hours at Float Seattle (Greenwood) and Float Seattle
Innovative Health Seattle posts both the earliest open (4am) and the latest close (12am) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 7 listed studios · as of 7 Aug 2026
- Float Seattle (Greenwood)
- Mon 8:30am-10pm, Tues 10am-10pm, Wed Closed, Thurs 10am-10pm, Fri 8:30am-10pm, Sat-Sun 7am-10pm
- Float Seattle
- Mon 7am–10pm · Tue 10am–10pm · Wed Closed · Thu–Sun 7am–10pm
- Innovative Health Seattle
- Staffed Mon–Fri 9am–7pm · Sat–Sun 10am–5pm · Member access 4am–12am daily
- Sacred Rain Healing Center
- Sun-Thu 10am-8pm, Fri-Sat 10am-10pm
- Sauna Hut Green Lake
- Every day 8am-10pm
- Tuli Lodge @ Lake Union Piers
- M: 4-9pm, T: Closed, W: 4-9pm, Th: 4-9pm, F: 7-11am + 4-9pm, Sat-Sun: 8am-9pm. Summer location (May 29-Aug 31). Hours subject to change; check website for updates.
- City Sweats - West Seattle
- Sunday: 10AM-5PM, Monday: Closed, Tuesday-Friday: 9AM-8PM, Saturday: 9AM-6PM
Operator-listed intro offers
Intro offers at Float Seattle (Greenwood) and Float Seattle
First-visit terms below also come from Innovative Health Seattle and Sauna Hut Green Lake, in each operator’s own words; confirm eligibility before you book.
from 4 listed studios · as of 7 Aug 2026
- Float Seattle (Greenwood)
- 3-Float Intro Series $179 for new guests (use code 'firstfloat' for $20 off single sessions)
- Float Seattle
- 3-Float Intro Series $179 (new guests)
- Innovative Health Seattle
- $20 one-time intro session, 50% off the standard single-session rate.
- Sauna Hut Green Lake
- up to 50% off your first visit
Seattle’s infrared sauna shortlist
Seattle Sauna leads on Google rating, ahead of Bywater Sauna.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 18 heat studios here.
Seattle Sauna
Lake Union · Seattle, WA
5.0· 214 reviews
Seattle Sauna is a floating Nordic-style cedar sauna on Lake Union offering guided 90-minute experiences combining wood-fired heat, cold exposure, and relaxation cycles in a guided social setting.
Infrared sauna
02
Bywater Sauna
Seattle, WA
5.0· 86 reviews
Mobile barrel sauna offering hot sauna and cold water plunge sessions at two Seattle beach locations (Golden Gardens and Alki Beach).
Infrared sauna
03
815 Refresh
Seattle, WA
5.0· 27 reviews
Private outdoor wood-fired sauna and cold plunge studio near Green Lake, offering affordable 60-minute contrast-therapy sessions for up to 4 people.
Infrared saunaCold plunge
04
Salt & Cedar Sauna Seattle
Seattle, WA
5.0· 22 reviews
Salt & Cedar Sauna manufactures and installs premium handcrafted infrared saunas locally in Seattle using authentic Pacific Northwest cedar.
Infrared sauna
05
Bywater Sauna (Alki Ave)
Seattle, WA
5.0· 18 reviews
Mobile wood-fired barrel sauna with cold plunge at Alki Beach.
Infrared sauna
06
Float Seattle (Greenwood)
Seattle, WA
4.9· 399 reviews
Float therapyInfrared saunaContrast therapyLocalized cryotherapy+3
07
Float Seattle
Green Lake · Seattle, WA
4.9· 300 reviews
Cold plungeCryotherapyInfrared saunaRed light therapy+3
08
Space B.A.R. — West Seattle
West Seattle · Seattle, WA
4.9· 166 reviews
Escape the noise at Space B.A.R. and achieve your mental and physical goals with sauna, cold plunge, massage, red light therapy, coaching, and community.
Infrared saunaCold plungeContrast therapyRed light therapy
09
Wild Haus Floating Saunas
Seattle, WA
4.9· 124 reviews
Seattle's only captained floating sauna boats offering wood-fired sauna experiences with heat therapy, cold plunge immersion, and guided wellness voyages on Lake Union.
Infrared sauna
10
Innovative Health Seattle
Central District · Seattle, WA
4.8· 131 reviews
CryotherapyInfrared saunaRed light therapyCompression therapy
11
Hothouse Spa & Sauna
Seattle, WA
4.7· 252 reviews
Private gender-inclusive group rental spa in Capitol Hill featuring a cedar dry sauna, herbal steam room, tiled hot tub, and cold plunge shower.
Infrared sauna
12
Sacred Rain Healing Center
Seattle, WA
4.7· 156 reviews
Seattle wellness center offering therapeutic massage from licensed practitioners, outdoor cedar sauna, hydrotherapy pool, and meditation spaces with clothing-optional relaxation areas.
Infrared sauna
13
Sauna Hut Green Lake
Green Lake · Seattle, WA
4.7· 46 reviews
At Sauna Hut, we strive to provide a sanctuary for relaxation and wellness.
Infrared sauna
14
Tuli Lodge @ Lake Union Piers
Seattle, WA
4.7· 18 reviews
Tuli Lodge is a social sauna garden in Seattle featuring wood-fired saunas and cold plunges in one-hour sessions for $27 per person.
Infrared saunaCold plunge
15
City Sweats - Wallingford
Wallingford · Seattle, WA
4.6· 109 reviews
City Sweats Wallingford offers infrared sauna, cold plunge, red light therapy, and contrast therapy sessions.
Infrared saunaCold plungeRed light therapyContrast therapy
16
City Sweats - West Seattle
Seattle, WA
4.6· 35 reviews
City Sweats West Seattle offers infrared sauna, cold plunge, and contrast therapy in private wellness rooms with a tonic bar, mineral showers, and a Himalayan salt and white sand relaxation room.
Infrared saunaCold plungeContrast therapyRed light therapy+1
17
Sauna Moon Seattle
Seattle, WA
4.6· 10 reviews
Mobile wood-fired cedar sauna and cold plunge experience at Alki Beach Park featuring Nordic-style contrast therapy with waterfront Puget Sound views.
Infrared saunaCold plungeContrast therapy
Compare Seattle’s infrared sauna studios
Seattle Sauna, Float Seattle and 3 more fill every column; dashes mark details we haven’t verified yet.
Published membership rates
Monthly rates at Innovative Health Seattle and Sacred Rain Healing Center
Float Seattle and Sacred Rain Healing Center publish one flat monthly rate; the rest state more than one figure, so each shows the lowest it states outright. Entry rates below run $60/mo at Innovative Health Seattle to $200/mo at Sacred Rain Healing Center. Confirm each rate on the studio’s page before you book.
from 9 listed studios
- Innovative Health Seattlelowest of 5 tiers
- $60/mo
- Float Seattle
- $69/mo
- Float Seattle — South Lake Union
- $69/mo
- Float Seattle (Greenwood)
- $69/mo
- Bywater Sauna (Alki Ave)
- $100/mo
- Sauna Moon Seattle
- $100/mo
- City Sweats - Wallingfordlowest of 2 tiers
- $199/mo
- City Sweats - West Seattlelowest of 2 tiers
- $199/mo
- Sacred Rain Healing Center
- $200/mo
Float Seattle and Bywater Sauna run multiple locations here
11 of these 18 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 18 listed studios
- Float Seattle
- 3 locations
- Bywater Sauna
- 2 locations
- City Sweats
- 2 locations