Loading…
2 modalities for skin
Recovery modalities for skin
This comparison covers Infrared sauna and Red light therapy.
2
modalities
2,224
studios listed
934
cities
The evidence
What the research backs for skin
Ranked by the strongest approved claim behind each modality — including the ones that point the other way. Read each modality's guide for the claims themselves.
| Modality | Strongest approved finding | Approved claims | Distinct sources |
|---|---|---|---|
| Red light therapy | Moderate evidence· Points toward a benefit | 36 | 81 |
The lineup
Compare Infrared sauna and Red light therapy
Where to do it
2,224 studios offer these modalities
from 2224 listed studios · as of 15 Sept 2026
DOC's
Wall, NJ
5.0· 1 Google review
DOC's is a Wall, NJ recovery facility offering innovative holistic therapies for athletic performance and life extension — whole-body cryotherapy, hyperbaric oxygen, Normatec compression, Sunlighten infrared sauna, and Theralight red light.
CryotherapyHyperbaric oxygenCompression therapyInfrared sauna+1
01
Next Health
West Hollywood, CA
5.0· 2291 Google reviews
Next Health is a health and wellness center at The Sunset on Sunset Boulevard in West Hollywood.
IV & hydrationIV Hydration / Vitamin (Myers-type) TherapyCryotherapyHyperbaric oxygen+3
02
Next Health West Hollywood
Sunset Strip · West Hollywood, CA
5.0· 2250 Google reviews
West Hollywood wellness center for NAD+, IV drips, hormone therapy, infrared therapy, hyperbaric oxygen, EBOO ozone & plasma exchange on the Sunset Strip.
CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+1
03
Next Health
Century City · Los Angeles, CA
5.0· 1493 Google reviews
Wellness center in Century City with IV drips, NAD+ infusions, hormone optimization, hyperbaric oxygen, infrared therapy, EBOO ozone & plasma exchange.
CryotherapyIV & hydrationHyperbaric oxygenRed light therapy