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Recovery directory · Katy
Cold plunge in Katy
Cold plunges and ice baths across Katy, listing by listing: the shortlisted studios and first-visit offers below are operator-published, never our estimates.
3
listed studios
Figures on this page are observations from the 3 studios listed below, as of 20 Aug 2026.
Companion services
Also listed: Infrared sauna and Compression therapy
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed amenities
Amenities including Private suites and Vitamin-C showers
Villa Sport lists the most features here (17 of the 26 below). Availability can change, so confirm with the operator before you visit.
from 3 listed studios
- Degree Wellness
- Private suites
- Degree Wellness
- Vitamin-C showers
- Degree Wellness
- Aromatherapy compresses
- Degree Wellness
- In-suite entertainment
- Degree Wellness
- Complimentary water
- CORE Recovery Lounge
- coffee shop
- CORE Recovery Lounge
- private showers
- CORE Recovery Lounge
- changing areas
- CORE Recovery Lounge
- lounge environment
- Villa Sport
- Group Exercise Classes
- Villa Sport
- Kids Club
- Villa Sport
- Personal Training
- Villa Sport
- Aquatics
- Villa Sport
- Sports
- Villa Sport
- Recovery
- Villa Sport
- Locker Rooms
- Villa Sport
- Fuel Center
- Villa Sport
- Whirlpool and Sauna
- Villa Sport
- Turf Field
- Villa Sport
- Camps
- Villa Sport
- Events
- Villa Sport
- Small Group Training
- Villa Sport
- Pilates Reformer
- Villa Sport
- Swim Lessons
- Villa Sport
- Les Mills THE TRIP
- Villa Sport
- Your Fit Plan
Operator-listed hours
Hours at Degree Wellness and CORE Recovery Lounge
Villa Sport posts both the earliest open (4:30am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios
- Degree Wellness
- Mon–Fri: 8am–7pm, Sat: 8am–5pm, Sun: 12pm–5pm
- CORE Recovery Lounge
- Mon–Thu 7am–2pm & 4pm–7pm; Fri 7am–6pm; Sat 8am–2pm; Sun 9am–2pm
- Villa Sport
- Club Hours: Monday – Thursday 4:30am – 10:00pm; Friday 4:30am – 9:00pm; Saturday 6:30am – 9:00pm; Sunday 6:30am – 8:00pm. Recovery Hours: Monday – Friday 6:00am – 2:00pm, 3:30pm – 8:00pm; Saturday – Sunday 8:00am – 4:00pm.
Operator-listed intro offers
Intro offers at Degree Wellness and CORE Recovery Lounge
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- Degree Wellness
- First Session, Only $20
- CORE Recovery Lounge
- Try All Services for $30
Katy’s cold plunge shortlist
Degree Wellness leads on Google rating, ahead of CORE Recovery Lounge.
New to cold plunge?
Before a first plunge at Degree Wellness or any listing below, the guide covers what to expect.
02
CORE Recovery Lounge
Katy, TX
4.9· 63 reviews
CORE Recovery Lounge is a wellness center in Katy offering cold plunge, infrared sauna, red light therapy, and compression therapy services designed to reduce inflammation, relieve soreness, and improve overall wellness.
Cold plungeInfrared saunaRed light therapyCompression therapy
Compare Katy’s cold plunge studios
Degree Wellness, CORE Recovery Lounge fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Degree Wellness | 5.0★ (9) | $$ | (346) 257-3205 |
| CORE Recovery Lounge | 4.9★ (63) | $$ | Book online ↗ |
| Villa Sport | — | From $20 | 346-322-2468 |