4 verified studios · 7 modalities
Recovery & wellness studios in Portland
Cold plunge, infrared sauna, red light, cryotherapy, HBOT and more — the verified recovery studios in Portland, OR, organized by modality so you can find exactly what you need.
4
verified studios
7
modalities available
2
offer cold plunge
OR
metro area
What's available in Portland
Recovery modalities offered across Portland studios — tap one to see who offers it and what it does.
Cold plunge
Cold-water immersion
Contrast therapy
Alternating hot & cold
Compression therapy
Air-pressure compression
Hyperbaric oxygen
Pressurized oxygen (HBOT)
Infrared sauna
Radiant heat therapy
PEMF
Magnetic-pulse therapy
Red light therapy
Light-based recovery
All recovery studios in Portland

Surge Wellness
7 modalitiesPortland, OR
5.0· 75 reviews
Cold plungeInfrared saunaRed light therapyContrast therapy+3

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