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Verified directory · New York
Compression therapy in New York
Compression sessions in New York: the shortlisted studios, membership rates, and first-visit offers below repeat what each operator publishes, nothing more.
9
listed studios
$119–$299
monthly membership · 4 listed
Upper East Side
most listings · 2 here
4.9
median rating · 8 rated
Figures on this page are observations from the 9 studios listed below, as of 15 Aug 2026.
Compression therapy in New York, measured
Observations over the 9 compression studios below only; never an industry average.
All figures as of 7 Aug 2026
Median Google rating
4.9
highest Recovery Mode NYC at 5.0
from 8 listed studios
Most reviewed
Restore Hyper Wellness Upper East Side
531 Google reviews
from 8 listed studios
Clustered in Upper East Side and Astoria
6 of these listings publish an area; Upper East Side holds 2 of them. Counted from this page’s listings — not every studio names one.
from 6 listed studios · as of 7 Aug 2026
- Upper East Side
- 2 listings
- Astoria
- 1 listing
- Chelsea
- 1 listing
2 further areas account for the remaining 2 listings.
Companion services
Also listed: Infrared sauna and Red light therapy
Infrared sauna is the most-listed pairing, on 8 of the 9 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 9 listed studios
Infrared sauna
8 studios
Recovery Mode NYC, The Recovery lounge - The Training Lab, Restore Hyper Wellness Upper East Side, Restore Hyper Wellness Chelsea, Restore Hyper Wellness Upper West Side, Restore Hyper Wellness Upper East Side 84th, KOLLECTIV NYC, MOCEAN
Red light therapy
7 studios
Restore Hyper Wellness Upper East Side, Restore Hyper Wellness Chelsea, Stretch*d, Restore Hyper Wellness Upper West Side, Restore Hyper Wellness Upper East Side 84th, KOLLECTIV NYC, MOCEAN
IV & hydration
6 studios
Recovery Mode NYC, Restore Hyper Wellness Upper East Side, Restore Hyper Wellness Chelsea, Restore Hyper Wellness Upper West Side, Restore Hyper Wellness Upper East Side 84th, KOLLECTIV NYC
from 6 listed studios · as of 7 Aug 2026
Cryotherapy
6 studios
Restore Hyper Wellness Upper East Side, Restore Hyper Wellness Chelsea, Restore Hyper Wellness Upper West Side, Restore Hyper Wellness Upper East Side 84th, KOLLECTIV NYC, MOCEAN
Hyperbaric oxygen
5 studios
Restore Hyper Wellness Upper East Side, Restore Hyper Wellness Chelsea, Restore Hyper Wellness Upper West Side, Restore Hyper Wellness Upper East Side 84th, MOCEAN
Cold plunge
2 studios
Recovery Mode NYC, The Recovery lounge - The Training Lab
from 2 listed studios · as of 7 Aug 2026
PEMF
2 studios
Operator-listed equipment
Equipment including Normatec and BEMER
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios
- KOLLECTIV NYC
- Normatec
- KOLLECTIV NYC
- BEMER
- KOLLECTIV NYC
- Neveskin
- MOCEAN
- ARX
- MOCEAN
- ICOONE® Roboderm®
- MOCEAN
- EQ Flux Pro
- MOCEAN
- PureWave
- MOCEAN
- STEMWave
- MOCEAN
- INDIBA®
- MOCEAN
- NanoVi®
- MOCEAN
- EQsculpt
Operator-listed hours
Hours at Recovery Mode NYC and Restore Hyper Wellness Upper East Side
Stretch*d opens earliest at 8am; Restore Hyper Wellness Upper East Side runs latest, to 8pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 7 listed studios · as of 7 Aug 2026
- Recovery Mode NYC
- Mon 9am–7pm · Tue–Fri 9am–6pm · Sat 9am–3pm · Sun Closed
- Restore Hyper Wellness Upper East Side
- Mon–Fri 10am–8pm · Sat–Sun 10am–5pm
- Restore Hyper Wellness Chelsea
- Mon–Fri 10am–8pm · Sat–Sun 10am–5pm
- Stretch*d
- Mon–Thu 8am–8pm · Fri–Sun 8am–7pm
- Restore Hyper Wellness Upper West Side
- Mon–Fri 10am–8pm · Sat–Sun 10am–5pm
- Restore Hyper Wellness Upper East Side 84th
- Mon–Fri 10am–8pm · Sat–Sun 10am–5pm
- KOLLECTIV NYC
- Mon-Fri 11:00am-7:00pm, Sat-Sun 12:00pm-6:00pm
Operator-listed intro offers
Intro offers at The Recovery lounge - The Training Lab and Stretch*d
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios · as of 7 Aug 2026
- The Recovery lounge - The Training Lab
- 2 weeks unlimited classes & Recovery Lounge access - $99 for new local residents
- Stretch*d
- First 55-minute session $79 (regular $159) with one free recovery enhancement
New York’s compression therapy shortlist
Recovery Mode NYC leads on Google rating, ahead of The Recovery lounge - The Training Lab.
New to compression therapy?
The guide covers what a first compression session involves; useful before you pick from the 9 listings here.
Recovery Mode NYC
Astoria · New York, NY
5.0· 196 reviews
New York City's top rated Wellness Center.
Infrared saunaCold plungeCompression therapyLocalized cryotherapy+1
02
The Recovery lounge - The Training Lab
New York, NY
5.0· 1 review
Cold plungeInfrared saunaCompression therapy
03
Restore Hyper Wellness Upper East Side
Upper East Side · New York, NY
4.9· 531 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
04
Restore Hyper Wellness Chelsea
Chelsea · New York, NY
4.9· 479 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
06
Restore Hyper Wellness Upper West Side
Upper West Side · New York, NY
4.9· 350 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
07
Restore Hyper Wellness Upper East Side 84th
Upper East Side · New York, NY
4.9· 283 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
08
KOLLECTIV NYC
New York, NY
4.4· 50 reviews
CryotherapyInfrared saunaIV & hydrationRed light therapy+2
Compare New York’s compression therapy studios
Restore Hyper Wellness Chelsea, Stretch*d fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Recovery Mode NYC | Astoria | 5.0★ (196) | — | (929) 666-1729 |
| The Recovery lounge - The Training Lab | — | 5.0★ (1) | $$ | Book online ↗ |
| Restore Hyper Wellness Upper East Side | Upper East Side | 4.9★ (531) | — | Book online ↗ |
| Restore Hyper Wellness Chelsea | Chelsea | 4.9★ (479) | $$ | Book online ↗ |
| Stretch*d | Flatiron | 4.9★ (454) | $$ | Book online ↗ |
| Restore Hyper Wellness Upper West Side | Upper West Side | 4.9★ (350) | — | Book online ↗ |
| Restore Hyper Wellness Upper East Side 84th | Upper East Side | 4.9★ (283) | — | Book online ↗ |
| KOLLECTIV NYC | — | 4.4★ (50) | — | Book online ↗ |
| MOCEAN | — | — | From $75 | Book online ↗ |
Published membership rates
Monthly rates at Stretch*d and MOCEAN
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $119/mo at Stretch*d to $299/mo at MOCEAN. Every figure is an operator-published price floor; check the studio page before you book.
from 4 listed studios
- Stretch*dlowest of 3 tiers
- $119/mo
- Restore Hyper Wellness Upper East Sidelowest of 3 tiers
- $250/mo
- The Recovery lounge - The Training Lablowest of 3 tiers
- $275/mo
- MOCEANlowest of 4 tiers
- $299/mo