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Verified directory · Sarasota
Red light therapy in Sarasota
Light panels and LED beds in Sarasota: the shortlisted studios, membership rates, and first-visit offers below come from the operators' own listings.
8
listed studios
$99–$449
monthly membership · 6 listed
5.0
median rating · 7 rated
Figures on this page are observations from the 8 studios listed below, as of 15 Aug 2026.
Red light therapy in Sarasota, measured
All observations here come from the 8 light-therapy studios below, never from an industry average.
Listed starting price
$30–$50
median $50
from 3 listed studios
Median Google rating
5.0
highest The Covery | Health - Sarasota at 5.0
from 7 listed studios · as of 7 Aug 2026
Companion services
Also listed: Infrared sauna and Contrast therapy
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 8 listed studios
Infrared sauna
8 studios
The Covery | Health - Sarasota, BioLIT Spa, beem® Light Sauna Sarasota Siesta Key, Pause Studio Sarasota, Grateful Tonic: Sarasota Wellness & Detox Center, Perspire Sauna Studio - Lakewood Ranch, Perspire Sauna Studio - Sarasota, Jefferson Fit
Contrast therapy
5 studios
BioLIT Spa, Pause Studio Sarasota, Perspire Sauna Studio - Lakewood Ranch, Perspire Sauna Studio - Sarasota, Jefferson Fit
Halotherapy
4 studios
The Covery | Health - Sarasota, Perspire Sauna Studio - Lakewood Ranch, Perspire Sauna Studio - Sarasota, Jefferson Fit
Compression therapy
4 studios
The Covery | Health - Sarasota, Pause Studio Sarasota, Grateful Tonic: Sarasota Wellness & Detox Center, Jefferson Fit
Cold plunge
4 studios
BioLIT Spa, Pause Studio Sarasota, Grateful Tonic: Sarasota Wellness & Detox Center, Jefferson Fit
Cryotherapy
2 studios
The Covery | Health - Sarasota, Pause Studio Sarasota
from 2 listed studios · as of 7 Aug 2026
PEMF
2 studios
The Covery | Health - Sarasota, Grateful Tonic: Sarasota Wellness & Detox Center
from 2 listed studios · as of 7 Aug 2026
Operator-listed amenities
Amenities including Private suites and Towel service
Jefferson Fit lists the most features here (14 of the 24 below). Availability can change, so confirm with the operator before you visit.
from 4 listed studios
- beem® Light Sauna Sarasota Siesta Key
- Private suites
- Perspire Sauna Studio - Lakewood Ranch
- Private suites
- Perspire Sauna Studio - Lakewood Ranch
- Towel service
- Perspire Sauna Studio - Lakewood Ranch
- Premium entertainment
- Perspire Sauna Studio - Lakewood Ranch
- Contrast showers
- Perspire Sauna Studio - Sarasota
- Private suites
- Perspire Sauna Studio - Sarasota
- Towel service
- Perspire Sauna Studio - Sarasota
- Streaming entertainment
- Perspire Sauna Studio - Sarasota
- Climate control
- Perspire Sauna Studio - Sarasota
- SNØ Shower
- Jefferson Fit
- Open gym training areas
- Jefferson Fit
- Indoor and outdoor training spaces
- Jefferson Fit
- Group fitness classes
- Jefferson Fit
- Dedicated training rooms
- Jefferson Fit
- Booty Builder Room
- Jefferson Fit
- Cold plunges
- Jefferson Fit
- Dry sauna
- Jefferson Fit
- Infrared sauna
- Jefferson Fit
- HaloRed Salt + Red Light Therapy
- Jefferson Fit
- Hyperice tools
- Jefferson Fit
- Locker Rooms & Showers
- Jefferson Fit
- Chilled Towels & Complimentary Coffee
- Jefferson Fit
- Free covered garage with elevator access
- Jefferson Fit
- 30+ on-street spaces around the perimeter
Operator-listed equipment
Equipment including Aescape and Hyperice
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios
- Pause Studio Sarasota
- Aescape
- Jefferson Fit
- Hypervolt
- Jefferson Fit
- HaloRed
- Jefferson Fit
- Styku
Operator-listed hours
Hours at The Covery and beem® Light Sauna Sarasota Siesta Key
Jefferson Fit opens earliest at 5am; Perspire Sauna Studio - Lakewood Ranch runs latest, to 9pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 6 listed studios
- The Covery | Health - Sarasota
- Monday–Friday: 10am–6pm | Saturday: 10am–5pm | Sunday: Closed
- beem® Light Sauna Sarasota Siesta Key
- Mon-Fri 6am-8pm, Sat 8am-6pm, Sun 8am-6pm
- Pause Studio Sarasota
- Mon–Fri 8am–8pm · Sat 8am–7pm · Sun 8am–6pm
- Perspire Sauna Studio - Lakewood Ranch
- Mon–Fri 7am–9pm · Sat–Sun 8am–7pm
- Perspire Sauna Studio - Sarasota
- Mon–Thu 7am–9pm · Fri 7am–8pm · Sat–Sun 8am–7pm
- Jefferson Fit
- Monday - Thursday: 5am - 8:30pm; Friday: 5am - 7pm; Saturday: 7am - 6pm; Sunday: 8am - 6pm
Operator-listed intro offers
Intro offers at BioLIT Spa and beem® Light Sauna Sarasota Siesta Key
First-visit terms below also come from Pause Studio Sarasota and Perspire Sauna Studio - Lakewood Ranch, in each operator’s own words; confirm eligibility before you book.
from 5 listed studios · as of 7 Aug 2026
- BioLIT Spa
- $49 for 2-hour Day Pass for new clients (use promo code NEW49)
- beem® Light Sauna Sarasota Siesta Key
- BOGO light sessions for first-time clients only, or get your first 2 light sessions free with code 2onUs
- Pause Studio Sarasota
- 30% off first service
- Perspire Sauna Studio - Lakewood Ranch
- $30 intro session or $40 off first membership month with code RECOVER40
- Perspire Sauna Studio - Sarasota
- First session $30 or $40 off first month of membership
Sarasota’s red light therapy shortlist
The Covery leads on Google rating, ahead of BioLIT Spa.
New to red light therapy?
The guide covers what a light session involves; worth a look before you compare the 8 listings here.
The Covery | Health - Sarasota
Sarasota, FL
5.0· 310 reviews
The Covery is your destination for immersive wellness and anti-aging optimization, offering advanced therapies including cryotherapy, hyperbaric oxygen, red light therapy, halotherapy, infrared sauna, PEMF, lymphatic drainage, and IV infusions to support longevity and optimal health.
Red light therapyHalotherapyCryotherapyInfrared sauna+5
04
Pause Studio Sarasota
Downtown Sarasota (Aster & Links) · Sarasota, FL
5.0· 17 reviews
CryotherapyCold plungeContrast therapyInfrared sauna+4
05
Grateful Tonic: Sarasota Wellness & Detox Center
Sarasota, FL
5.0· 11 reviews
Infrared saunaCold plungeRed light therapyCompression therapy+1
06
Perspire Sauna Studio - Lakewood Ranch
Sarasota, FL
4.9· 236 reviews
Infrared saunaRed light therapyContrast therapyHalotherapy
07
Perspire Sauna Studio - Sarasota
Sarasota, FL
4.9· 198 reviews
Infrared saunaRed light therapyContrast therapyHalotherapy
Compare Sarasota’s red light therapy studios
Only Pause Studio Sarasota fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| The Covery | Health - Sarasota | — | 5.0★ (310) | $$ | Book online ↗ |
| BioLIT Spa | — | 5.0★ (76) | $$$ | Book online ↗ |
| beem® Light Sauna Sarasota Siesta Key | — | 5.0★ (23) | $$ | Book online ↗ |
| Pause Studio Sarasota | Downtown Sarasota (Aster & Links) | 5.0★ (17) | $$$ | Book online ↗ |
| Grateful Tonic: Sarasota Wellness & Detox Center | — | 5.0★ (11) | $$ | Book online ↗ |
| Perspire Sauna Studio - Lakewood Ranch | — | 4.9★ (236) | $$ | Book online ↗ |
| Perspire Sauna Studio - Sarasota | — | 4.9★ (198) | $$ | Book online ↗ |
| Jefferson Fit | — | — | From $30 | Book online ↗ |
Published membership rates
Monthly rates at The Covery and Pause Studio Sarasota
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $99/mo at The Covery to $449/mo at Pause Studio Sarasota. Every figure is an operator-published price floor; check the studio page before you book.
from 6 listed studios · as of 7 Aug 2026
- The Covery | Health - Sarasotalowest of 3 tiers
- $99/mo
- Grateful Tonic: Sarasota Wellness & Detox Centerlowest of 3 tiers
- $155/mo
- Perspire Sauna Studio - Lakewood Ranch
- $199/mo
- Perspire Sauna Studio - Sarasota
- $199/mo
- BioLIT Spalowest of 2 tiers
- $249/mo
- Pause Studio Sarasota
- $449/mo
Perspire Sauna Studio runs 2 of these locations
6 of these 8 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 8 listed studios
- Perspire Sauna Studio
- 2 locations