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Verified directory · Kailua
Contrast therapy in Kailua
Hot-to-cold circuits in Kailua: the shortlisted studios below reflect exactly what each operator publishes.
3
listed studios
4.9
median rating · 3 rated
Figures on this page are observations from the 3 studios listed below, as of 7 Aug 2026.
Contrast therapy in Kailua, measured
Every figure is a reading over the 3 contrast studios below, nothing broader; no industry averages.
Median Google rating
4.9
highest The Recovery Room Kailua at 5.0
from 3 listed studios
Most reviewed
Positive Energy Recovery
51 Google reviews
from 3 listed studios
Companion services
Also listed: Cold plunge and Infrared sauna
Every contributing studio here also lists Cold plunge; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed hours
Hours at The Recovery Room Kailua and Positive Energy Recovery
Positive Energy Recovery posts both the earliest open (5am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- The Recovery Room Kailua
- Mon–Sun 8am–9pm
- Positive Energy Recovery
- Mon–Sun 5am–10pm
Kailua’s contrast therapy shortlist
The Recovery Room Kailua leads on Google rating, ahead of Positive Energy Recovery.
New to contrast therapy?
The guide covers what a first contrast circuit involves; useful before you book at The Recovery Room Kailua or any listing below.
The Recovery Room Kailua
Kailua, HI
5.0· 14 reviews
Experience holistic wellness at The Recovery Room in Kailua, Hawaii.
Cold plungeCryotherapyInfrared saunaRed light therapy+2
02
Positive Energy Recovery
Kailua · Kailua, HI
4.9· 51 reviews
Cold plungeInfrared saunaRed light therapyCompression therapy+2
03
Plunge Kailua
Kailua · Kailua, HI
4.9· 29 reviews
Cold plungeInfrared saunaCompression therapyContrast therapy
Compare Kailua’s contrast therapy studios
Positive Energy Recovery, Plunge Kailua fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Booking |
|---|---|---|---|
| The Recovery Room Kailua | — | 5.0★ (14) | Book online ↗ |
| Positive Energy Recovery | Kailua | 4.9★ (51) | Book online ↗ |
| Plunge Kailua | Kailua | 4.9★ (29) | Book online ↗ |