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Verified directory · Kailua
Compression therapy in Kailua
Compression sessions in Kailua: the shortlisted studios below repeat what each operator publishes, nothing more.
4
listed studios
4.9
median rating · 3 rated
Figures on this page are observations from the 4 studios listed below, as of 15 Aug 2026.
Compression therapy in Kailua, measured
Observations over the 4 compression studios below only; never an industry average.
All figures as of 7 Aug 2026
Median Google rating
4.9
highest The Recovery Room Kailua at 5.0
from 3 listed studios
Most reviewed
Positive Energy Recovery
51 Google reviews
from 3 listed studios
Companion services
Also listed: Cold plunge and Infrared sauna
Cold plunge is the most-listed pairing, on 3 of the 4 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 4 listed studios
Cold plunge
3 studios
The Recovery Room Kailua, Positive Energy Recovery, Plunge Kailua
from 3 listed studios · as of 7 Aug 2026
Infrared sauna
3 studios
The Recovery Room Kailua, Positive Energy Recovery, Plunge Kailua
from 3 listed studios · as of 7 Aug 2026
Contrast therapy
3 studios
The Recovery Room Kailua, Positive Energy Recovery, Plunge Kailua
from 3 listed studios · as of 7 Aug 2026
Cryotherapy
2 studios
Red light therapy
2 studios
The Recovery Room Kailua, Positive Energy Recovery
from 2 listed studios · as of 7 Aug 2026
Operator-listed amenities
Amenities including Cold plunge tubs and Sauna
UFC Fit lists the most features here (13 of the 16 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios
- Plunge Kailua
- Cold plunge tubs
- Plunge Kailua
- Sauna
- Plunge Kailua
- Compression recovery
- UFC Fit
- Bag Area
- UFC Fit
- Brazilian Jiu-Jitsu
- UFC Fit
- Locker Rooms
- UFC Fit
- Group Fitness
- UFC Fit
- Personal Training
- UFC Fit
- Turf
- UFC Fit
- Mixed Martial Arts Classes
- UFC Fit
- Olympic Lift Platforms
- UFC Fit
- Strength Training Equipment
- UFC Fit
- Cardio Equipment
- UFC Fit
- Free Weights
- UFC Fit
- Gym Retail Store
- UFC Fit
- WiFi
Operator-listed hours
Hours at The Recovery Room Kailua and Positive Energy Recovery
UFC Fit posts both the earliest open (12am) and the latest close (12am) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios
- The Recovery Room Kailua
- Mon–Sun 8am–9pm
- Positive Energy Recovery
- Mon–Sun 5am–10pm
- UFC Fit
- SUN: 6:00 AM-7:00 PM; MON: 5:00 AM-12:00 AM; TUE: OPEN 24 HOURS; WED: OPEN 24 HOURS; THU: OPEN 24 HOURS; FRI: 12:00 AM-11:00 PM; SAT: 6:00 AM-7:00 PM
Kailua’s compression therapy shortlist
The Recovery Room Kailua leads on Google rating, ahead of Positive Energy Recovery.
New to compression therapy?
The guide covers what a first compression session involves; useful before you pick from the 4 listings here.
The Recovery Room Kailua
Kailua, HI
5.0· 14 reviews
Experience holistic wellness at The Recovery Room in Kailua, Hawaii.
Cold plungeCryotherapyInfrared saunaRed light therapy+2
02
Positive Energy Recovery
Kailua · Kailua, HI
4.9· 51 reviews
Cold plungeInfrared saunaRed light therapyCompression therapy+2
03
Plunge Kailua
Kailua · Kailua, HI
4.9· 29 reviews
Cold plungeInfrared saunaCompression therapyContrast therapy
Compare Kailua’s compression therapy studios
Positive Energy Recovery, Plunge Kailua fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Booking |
|---|---|---|---|
| The Recovery Room Kailua | — | 5.0★ (14) | Book online ↗ |
| Positive Energy Recovery | Kailua | 4.9★ (51) | Book online ↗ |
| Plunge Kailua | Kailua | 4.9★ (29) | Book online ↗ |
| UFC Fit | — | — | Book online ↗ |