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Verified directory · Kailua
Infrared sauna in Kailua
Heat, sweat, and session time in Kailua: the shortlisted studios below come straight from each operator's listing.
3
listed studios
4.9
median rating · 3 rated
Figures on this page are observations from the 3 studios listed below, as of 7 Aug 2026.
Infrared sauna in Kailua, measured
Each figure here is computed from the 3 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.9
highest The Recovery Room Kailua at 5.0
from 3 listed studios
Most reviewed
Positive Energy Recovery
51 Google reviews
from 3 listed studios
Companion services
Also listed: Cold plunge and Contrast therapy
Every contributing studio here also lists Cold plunge; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed hours
Hours at The Recovery Room Kailua and Positive Energy Recovery
Positive Energy Recovery posts both the earliest open (5am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- The Recovery Room Kailua
- Mon–Sun 8am–9pm
- Positive Energy Recovery
- Mon–Sun 5am–10pm
Kailua’s infrared sauna shortlist
The Recovery Room Kailua leads on Google rating, ahead of Positive Energy Recovery.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 3 heat studios here.
The Recovery Room Kailua
Kailua, HI
5.0· 14 reviews
Experience holistic wellness at The Recovery Room in Kailua, Hawaii.
Cold plungeCryotherapyInfrared saunaRed light therapy+2
02
Positive Energy Recovery
Kailua · Kailua, HI
4.9· 51 reviews
Cold plungeInfrared saunaRed light therapyCompression therapy+2
03
Plunge Kailua
Kailua · Kailua, HI
4.9· 29 reviews
Cold plungeInfrared saunaCompression therapyContrast therapy
Compare Kailua’s infrared sauna studios
Positive Energy Recovery, Plunge Kailua fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Booking |
|---|---|---|---|
| The Recovery Room Kailua | — | 5.0★ (14) | Book online ↗ |
| Positive Energy Recovery | Kailua | 4.9★ (51) | Book online ↗ |
| Plunge Kailua | Kailua | 4.9★ (29) | Book online ↗ |