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3 modalities for sleep
Recovery modalities for sleep
This comparison covers Cold plunge, Infrared sauna and Float therapy.
3
modalities
2,030
studios listed
847
cities
The lineup
Compare Cold plunge, Infrared sauna and Float therapy
Where to do it
2,030 studios offer these modalities
DOC's
Wall, NJ
5.0· 1 review
DOC's is a Wall, NJ recovery facility offering innovative holistic therapies for athletic performance and life extension — whole-body cryotherapy, hyperbaric oxygen, Normatec compression, Sunlighten infrared sauna, and Theralight red light.
CryotherapyHyperbaric oxygenCompression therapyInfrared sauna+1
01
Next Health West Hollywood
Sunset Strip · West Hollywood, CA
5.0· 2250 reviews
West Hollywood wellness center for NAD+, IV drips, hormone therapy, infrared therapy, hyperbaric oxygen, EBOO ozone & plasma exchange on the Sunset Strip.
CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+1
02
Next Health
New York, NY
5.0· 1217 reviews
Next Health offers IV therapy, cryotherapy, and hyperbaric oxygen treatments at their wellness center on Madison Avenue, specializing in advanced regenerative medicine and longevity optimization.
CryotherapyIV & hydrationHyperbaric oxygenInfrared sauna+1
03
Restore Hyper Wellness
Houston, TX
5.0· 1168 reviews
Restore Hyper Wellness is a wellness studio in West University, Houston, at 2715 Bissonnet St., Suite 140.
CryotherapyRed light therapyInfrared saunaCompression therapy+4
Related reading
The beginner's guide to recovery modalities: what each one does and where to startHow often should you cold plunge? Dose, duration, and when more backfiresContrast therapy: how to alternate hot and cold, and why the order mattersHow to choose a recovery studio: the checklist that actually mattersRecovery studio membership pricing: the three models and the math under them