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3 modalities for inflammation
Recovery modalities for inflammation
This comparison covers Cold plunge, Cryotherapy and Red light therapy.
3
modalities
1,993
studios listed
859
cities
The evidence
What the research backs for inflammation
Ranked by the strongest approved claim behind each modality — including the ones that point the other way. Read each modality's guide for the claims themselves.
| Modality | Strongest approved finding | Approved claims | Distinct sources |
|---|---|---|---|
| Red light therapy | Strong evidence· Points toward a benefit | 422 of them point the other way | 79 |
| Cryotherapy | Moderate evidence· Points toward a benefit | 1 | 1 |
The lineup
Compare Cold plunge, Cryotherapy and Red light therapy
Where to do it
1,993 studios offer these modalities
DOC's
Wall, NJ
5.0· 1 review
DOC's is a Wall, NJ recovery facility offering innovative holistic therapies for athletic performance and life extension — whole-body cryotherapy, hyperbaric oxygen, Normatec compression, Sunlighten infrared sauna, and Theralight red light.
CryotherapyHyperbaric oxygenCompression therapyInfrared sauna+1
01
Next Health West Hollywood
Sunset Strip · West Hollywood, CA
5.0· 2250 reviews
West Hollywood wellness center for NAD+, IV drips, hormone therapy, infrared therapy, hyperbaric oxygen, EBOO ozone & plasma exchange on the Sunset Strip.
CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+1
02
Next Health
Century City · Los Angeles, CA
5.0· 1493 reviews
Wellness center in Century City with IV drips, NAD+ infusions, hormone optimization, hyperbaric oxygen, infrared therapy, EBOO ozone & plasma exchange.
CryotherapyIV & hydrationHyperbaric oxygenRed light therapy
03
Next Health Studio City
Studio City Los Angeles, CA
5.0· 1432 reviews
Next Health identifies its Studio City location as a health and wellness center at The Shops at Sportsmen's Lodge.
CryotherapyHyperbaric oxygenIV & hydrationNAD+ IV Infusion+2